Well here we are again, recovering from the festive season at the end of another unusual year. Probably, in some ways at least, not the year that most of us had planned. So it might seem strange that I bring up New Year’s resolutions. Because imagine how many were bent or broken in March of 2020…

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One of the Five Ways to Wellbeing that I regularly endorse to my clients is to Keep Learning. For myself this desire is often interwoven with my work but it’s impelled by enhancing my own wellbeing as well as becoming the best coach I can be. Sometimes my learning is academic or theoretical because I…

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